May 28, 2015

Sample Menu

 

Example Menu

Below is an example of what our menu might look like for a given week.

 

Monday

Tuesday

Wednesday

Thursday

Friday

Breakfast

Oatmeal with banana Eggs, toast, and fruit Waffle and fruit Eggs, toast, and fruit Pancakes and fruit

1st snack

String cheese and apple Yogurt and fruit String cheese and pear Yogurt and fruit String cheese and apple

Lunch

Chicken; baked carrots; baked broccoli Salmon; salted onion with spinach and red pepper; steamed cauliflower Chicken; salted onion with spinach and red pepper; steamed broccoli Ground turkey with pasta; baked carrots; baked sweet potatoes Sandwich with lettuce, turkey ham, tomato, cheese; baked butternut squash; green beans

2nd snack

Fruit Smoothie Fruit Smoothie Fruit