Dietary Menu / Food Choices
Diet is a key factor in the health, growth, and attitude of our children. We take special care in food selection and preparation, to make sure every child eats well, in every sense.
All meals are handmade from fresh ingredients -- no frozen pizza, no boxed mac & cheese, nothing artificial.
Planned from week to week, our menu will include some of the food items from this list.
Breakfast |
Waffles | |||
Pancakes | ||||
Cereal | ||||
Eggs | ||||
Toast | ||||
Oatmeal | ||||
1st snack |
String cheese | |||
Yogurt | ||||
Fruit |
Orange | |||
Peach | ||||
Pear | ||||
Apple | ||||
Plum | ||||
Watermelon | ||||
Cantaloupe | ||||
Lunch |
Protein |
Chicken |
Veggies |
Salted zucchini with onion and spinach |
Salmon | Steamed broccoli / cauliflower | |||
Ground Turkey | Baked sweet potato | |||
Beef | Baked butternut squash | |||
Turkey | Baked carrots | |||
Ham | Salted onion with spinach and red pepper | |||
2nd snack |
Fruit |
Orange | ||
Peach | ||||
Pear | ||||
Apple | ||||
Plum | ||||
Watermelon |