Example Menu
Below is an example of what our menu might look like for a given week.
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
Breakfast |
Oatmeal with banana | Eggs, toast, and fruit | Waffle and fruit | Eggs, toast, and fruit | Pancakes and fruit |
1st snack |
String cheese and apple | Yogurt and fruit | String cheese and pear | Yogurt and fruit | String cheese and apple |
Lunch |
Chicken; baked carrots; baked broccoli | Salmon; salted onion with spinach and red pepper; steamed cauliflower | Chicken; salted onion with spinach and red pepper; steamed broccoli | Ground turkey with pasta; baked carrots; baked sweet potatoes | Sandwich with lettuce, turkey ham, tomato, cheese; baked butternut squash; green beans |
2nd snack |
Fruit | Smoothie | Fruit | Smoothie | Fruit |